Conscious Evolution

If you are looking to lose weight and want to do it in a healthier manner, one way to do so is to become a vegan.

Check out book the Conscious Evolution by Lyn Rose.

Lyn Rose is a vegan writer living in Toronto and writes regularly on her blog Beautiful Vegan.

290 pages, full colour, vegan recipes and more!

If you are looking to make a healthy change to your diet consider reading her website or buying her book.

If you live in Toronto and are looking to lose weight then try getting a certified personal trainer from CardioTrek.ca.

Live well, eat well, exercise lots, and dress to kill!